Cal Gymnastics

Women's Gymnastics Camp in Berkeley California

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Learn from NCAA Coaches of the Year, Justin Howell and Liz Crandall-Howell, this summer at Cal Gymnastics Camps

Join the Pac-12 Champions, Cal Women's Gymnastics, and their outstanding coaching staff for an unforgettable camp experience this summer. The premiere camp for gymnasts looking to improve their skills through hard work, individual instruction, and a competitive atmosphere. Coach Howell and Coach Crandall-Howell's immense knowledge of gymnastics will prepare and strengthen gymnasts for the next level.

All Cal Sports Camps are open to any and all entrants. For your safety and benefit, we recommend you choose a camp that fits your level of development. All events are subject to change based on NCAA and Covid-19 restrictions. Due to high demand and limited capacity, prices are subject to increase as camp exceeds 25%/50%/75% capacity.

Highlights Include

Train on Cal Berkeley's historic campus, getting a taste of elite collegiate athletics
Receive superior and tailored instruction from Cal Women's Gymnastics Staff and current gymnasts
Heavy emphasis on personal skill development and improvement
Get an inside look at one of the nation's top gymnastics programs
Cal Gymnastics leotards will be available for purchase
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Co-Head Coach - Women's Gymnastics Justin Howell

Justin Howell, a well-respected Bay Area club coach, took the helm of the Cal Women's Gymnastics program in June of 2012 and made an immediate impact, propelling the Golden Bears into the national gymnastics spotlight in his 10 seasons as Head Coach.
View Justin's Bio
Co-Head Coach - Women's Gymnastics Elisabeth Crandall-Howell

Elisabeth Crandall-Howell - a distinguished international brevet-level judge, an internationally experienced gymnast, and a collegiate All-American - joined the Cal family in September 2012 and is currently the Co-Head Coach.
View Elisabeth's Bio
Assistant Coach - Women's Gymnastics John Carney

John Carney enters his first season with the Bears in 2022-23. He joins the Bears after a decorated career as an assistant coach at some of the nation's top programs.
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State of the art facilities

The Golden Bear Recreation Center

Cal Men's and Women's Intercollegiate Gymnastics teams practice at The Golden Bear Recreation Center. This 10,000 square foot facility on the UC Berkeley campus also offers a pool, tennis court, outdoor track, and a softball field. ...

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HIGH PERFORMANCE CAMP

The High Performance Camp will help gymnasts enhance every aspect of their routines and knowledge of gymnastics. Campers will receive exceptional, personalized instruction from award winning Coach Howell and Coach Crandall-Howell. Camp is open to gymnasts of all abilities and structured towards gymnasts who have completed or are near completion of level 5 and above.

All Cal Sports Camps are open to any and all entrants. For your safety and benefit, we recommend you choose a camp that fits your level of development.

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2023 CAMP SESSIONS

Session I: June 19-21
Session II: July 1-3
One Day Better Clinic II: July 5

CAMP HOURS

- 3-Day Sessions

Camper Check-in: 8:30AM on first day of camp
Camp Hours: Days 1 and 2: 9AM-4PM, Day 3 9AM-1PM

- One Day Better Clinics

Camper Check-in: 8:30AM on first day of camp
Camp Hours: 9AM-4PM

LUNCH

Campers will need to bring their own lunch and snacks for Days 1 & 3. Lunch will be provided on Day 2!

Spirit Days

Session I: Cal Day, please wear your favorite Cal gear or wear blue and gold.
Session II: 4th of July Day, please wear red, white, and blue.
One Day Better clinics will not have spirit days.

TRANSPORTATION

Due to University and NCAA Policies, we are not allowed to offer any transportation to and from camps. The airport closest to the Berkeley campus is Oakland International Airport; San Francisco International Airport is also within a reasonable distance. There are a few shuttle services that offer transportation to and from Oakland & San Francisco International Airports. Reservations must be made at least a few days in advance, you can make reservations over the phone or online (see below).

BAYPORTER EXPRESS
Website: bayporter.com
Phone: 1-877-467-1800 (Local, Bay Area) 1-415-467-1800 (Long Distance, Outside Bay Area)
Pricing: (All Prices are Approximate)
To/From Oakland International Airport/Campus $25.00 (One Way)
To/From San Francisco International Airport/Campus $29.00 (One Way)

SUPER SHUTTLE
Website: supershuttle.com
Phone: 1-800-258-3826
Pricing: (All Prices are Approximate)
To/From Oakland International Airport/Campus $32.00 (One Way)
To/From San Francisco International Airport/Campus $35.00 (One Way)

LOCAL ACCOMMODATIONS

For those traveling in from out of town and need a place to stay near camp, see the recommended list below.

Hotel Durant (Please call 510-845-8981 or go to hoteldurantberkeley.com to reserve your room)
Hotel Shattuck Plaza (Please call 510-845-7300 or hotelshattuckplaza.com to reserve your room)

CAMP INFORMATION PACKET

A detailed camper registration packet containing check in location, health/release forms, emergency contact numbers, and a checklist of things to bring will be emailed to all registered campers in the spring. The US Sports Camps health and release forms do not require a doctor's signature and they will be collected on the first day of camp. Campers must bring their health and release forms with them to check-in on the first day of camp.

SCHOLARSHIPS

We cannot offer scholarships due to NCAA regulations. Our affiliation with NCAA coaches and schools puts us in a position where any scholarship money can be seen as an inducement to a future collegiate athlete. This puts our coaches and our host universities in jeopardy of damaging their status with the NCAA and incurring penalties at the hands of their organizing body.

*Please note, this information is subject to change.

*This camp is open to any and all entrants, restricted only by age and gender.

Sample Daily Schedule

8:30 AM Check-in
9:00 AM Warm-up
9:30 AM Rotation #1
10:15 AM Rotation #2
11:00 AM Rotation #3
11:45 AM Rotation #4
12:30 PM Lunch
1:30 PM Rotation #5
2:15 PM Rotation #6
3:00 PM Free time (gymnasts will choose which event they want to work on)
3:30 PM Conditioning and stretching
4:00 PM Wrap-up and closing

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