Cal Men's Gymnastics Benefit Camp in Berkeley California

2023 CAMP SESSIONS

Session I: July 7-9

CAMP HOURS

Camper Check-in: Arrive at 8:45AM each day
Camp Wrap Up: Camp will end each day at 3:00PM 
Camp Hours: 9:00AM-3:00PM

CAMP STRUCTURE

• Day 1: Coaches will evaluate the gymnasts’ foundations and basics to determine their skill levels. Campers will work on drills and progressions to learn new skills and increase understanding.
• Day 2: Gymnasts will work on improving skills with individualized attention tailored to their needs. This is an exciting day to try difficult skills in a safe environment. 
• Day 3: Gymnasts will have the choice to take it a little easier and work on foundational skills or continue enhancing new skills. Gymnasts are more than welcome to work on basic movements.

LUNCH

No meals will be provided. Campers are required to pack their own lunches each day. Lunch will be 60 minutes and campers must remain with their assigned cohort.

TRANSPORTATION

Due to University and NCAA Policies, we are not allowed to offer any transportation to and from camps. The airport closest to the Berkeley campus is Oakland International Airport; San Francisco International Airport is also within a reasonable distance. There are a few shuttle services that offer transportation to and from Oakland & San Francisco International Airports. Reservations must be made at least a few days in advance, you can make reservations over the phone or online (see below).

BAYPORTER EXPRESS
Website: bayporter.com
Phone: 1-877-467-1800 (Local, Bay Area) 1-415-467-1800 (Long Distance, Outside Bay Area)
Pricing: (All Prices are Approximate)
To/From Oakland International Airport/Campus $25.00 (One Way)
To/From San Francisco International Airport/Campus $29.00 (One Way)

SUPER SHUTTLE
Website: supershuttle.com
Phone: 1-800-258-3826
Pricing: (All Prices are Approximate)
To/From Oakland International Airport/Campus $32.00 (One Way)
To/From San Francisco International Airport/Campus $35.00 (One Way)

LOCAL ACCOMMODATIONS

US Sports Camps does not provide hotel accommodations for campers or parents. If travelling from out of town, we recommend the following hotels:

• Hotel Durant (Please call 510-845-8981 or go to hoteldurantberkeley.com to reserve your room)
• Hotel Shattuck Plaza (Please call 510-845-7300 or hotelshattuckplaza.com to reserve your room)

INFORMATION PACKET

A detailed camper information packet containing check in location, health/release forms, emergency contact numbers, and a checklist of things to bring will be emailed to all registered campers in the spring. The US Sports Camps health and release forms do not require a doctor's signature and will be collected on the first day of camp.  Campers must bring their health and release forms with them to check-in on the first day of camp.

SCHOLARSHIPS

We cannot offer scholarships due to NCAA regulations. Our affiliation with NCAA coaches and schools puts us in a position where any scholarship money can be seen as an inducement to a future collegiate athlete. This puts our coaches and our host universities in jeopardy of damaging their status with the NCAA and incurring penalties at the hands of their organizing body.

*Please note, this information is subject to change.

*This camp is open to any and all entrants.

Sample Daily Schedule

• 8:45 am Registration/Check-in
• 9:00 am Warm-up
• 9:30 am Rotation #1
• 9:45 am Rotation #2
• 10:30 am Rotation #3
• 11:15 am Rotation #4
• 12:00 pm Lunch
• 1:00 pm Rotation #5
• 1:45pm Rotation #6
• 2:30 pm Free Time (Gymnasts will choose which event they want to work on)
• 3:00 pm Wrap up and departure